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🚶 30-day challenge · Beginner

Daily Walk challenge with friends

A 30-minute walk, every day.

A 30-minute daily walk is one of the easiest ways to move more. The 30-Day Walking Challenge makes it a streak you share.

Start the timer, walk, and the check-in is done.

What you do every day

Daily taskChecked in by
Walk 30 minutesBuilt-in timer

How to do it

  1. Walk briskly for 30 minutes, in one go or two shorter walks.
  2. Use the in-app timer or log your time.
  3. Walk together when you can.
  4. Share the best routes in the feed.

The rules

  • 3 strikes allowed; when strikes run out you are out, but stay on the board to cheer the others.
  • No rest days.
  • Your day runs midnight to midnight in your time zone, and you can still check in until 3 AM.
  • Missed yesterday? Up to two earlier days can be logged, marked “logged late” for the group to see.

Doing it with friends

Start the Daily Walk challenge in RallyStreak, pick a start date and share one link. Friends join free in under 30 seconds. From Day 1 everyone checks in on their own phone, the board shows the whole crew’s streaks, and a single nudge reminds whoever hasn’t gone yet.

FAQ

Does a slow walk count?

Any walk counts; brisk walking gives more benefit.

Can I split the 30 minutes?

Yes, log the total time.

Is it free?

Daily Walk is a Pro challenge for the creator; friends join free.