A 30-minute daily walk is one of the easiest ways to move more. The 30-Day Walking Challenge makes it a streak you share.
Start the timer, walk, and the check-in is done.
What you do every day
| Daily task | Checked in by |
|---|---|
| Walk 30 minutes | Built-in timer |
How to do it
- Walk briskly for 30 minutes, in one go or two shorter walks.
- Use the in-app timer or log your time.
- Walk together when you can.
- Share the best routes in the feed.
The rules
- 3 strikes allowed; when strikes run out you are out, but stay on the board to cheer the others.
- No rest days.
- Your day runs midnight to midnight in your time zone, and you can still check in until 3 AM.
- Missed yesterday? Up to two earlier days can be logged, marked “logged late” for the group to see.
Doing it with friends
Start the Daily Walk challenge in RallyStreak, pick a start date and share one link. Friends join free in under 30 seconds. From Day 1 everyone checks in on their own phone, the board shows the whole crew’s streaks, and a single nudge reminds whoever hasn’t gone yet.
FAQ
Does a slow walk count?
Any walk counts; brisk walking gives more benefit.
Can I split the 30 minutes?
Yes, log the total time.
Is it free?
Daily Walk is a Pro challenge for the creator; friends join free.